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Go Raw Pumpkin Seed Sprouted Bar: Labeled “junk-foo” free, this sprouted pumpkins seed bar also contains flaxseed, all held together with a dried date paste. An organic energy bar that tastes exactly like the sum of its components, with a balanced but fairly neutral savory sweet flavor (without being too sweet with 5g of sugar). Texturally, it’s too hard to be chewy and too soft to be crunchy. 3.0/5.0

3.0 bar sprouted seed pumpkin goraw organic
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Trader Joe’s 3 Seed Multigrain Beet Crackers: A textural crossover between a tortilla chip and a cracker, this multigrain seeded beet snack from Trader Joe’s has a vegetal flavor without being uniquely identifiable as beet (beyond the color). Because of its crisp and slightly irregular texture, they seem like a slightly more unique substitute for corn tortillas and would probably pair nicely with a creamy dip. On their own, they’re a bit salty. 3.0/5.0

3.0 crackers beet multigrain seed 3 traderjoes
2017 05 27 13.17.52

Bob's Red Mill Fruit & Seed Muesli: I am a recent museli convert, enjoying their versatility to be transformed into a warm bowl of cereal or chilled overnight oats. This particular "European Style" flavor has dried fruit (raisins, cranberries, cherries), sunflower and pumpkin seeds, almonds, and coconut flakes, along with several types of grains and oats. A single bag has two weeks worth of servings. A healthy and tasty breakfast option. 3.5/5.0

3.5 muesli seed fruit bobsredmill berkeleybowl recommended
2016 09 22 12.40.13

Beatnik Chia seed pudding with homemade raspberry jam: A cup of chia seed pudding sets you back a little over $6 post-tax at Will Gilson's juice bar, located in the Kendall Square food court outside of the Google offices. The pudding comes in two options: one with jam and one without. I opted for the vividly colored raspberry jam, which had a fantastic texture and nice flavor in small quantities, but mixed with the pudding, it was overwhelmingly sweet and masked any of the lightly sweetened but creamy chia seed pudding. While the pudding is e... (read more) 3.0/5.0

cambridge beatnik chia seed pudding homemade raspberry jam 3.0
2016 09 20 17.55.41

Trader Joe's Blueberry Poppy Seed Cookies: Finger-length shortbread cookies embedded with dried blueberry pieces. Crumbly and buttery biscuit. Poppy seeds are more decorative than flavorful. Still, the cookies are a solid treat. 3.0/5.0

recommended biscuits traderjoes blueberry poppy seed cookies 3.0
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Wei-Chuan lotus seed paste buns: I love mantou, a Chinese steamed bun often consumed for breakfast. I recently purchased this Taiwanese lotus seed filled bun from Hmart and am a huge fan. The filling is very lightly sweetened (2g of sugar), and after about 10 minutes of steaming, the bread is pillowy yet slightly chewy. It's very difficult to find a brand of filled frozen buns that isn't insanely sweet, and these were also reasonably priced. 4.5/5.0

hmart exceptional frozen chinesetaieanese weichuan lotusseed 4.5 tastysnacking snacks breakfast asian lotus seed paste buns