2016 10 23 10.57.09

Arrowhead Mills Gluten Free Maple Buckwheat Flakes: As far as healthy "adult" cereal goes, these buckwheat flakes are some of the best I've had. The maple glaze makes them just sweet enough, and they keep their crunchy consistently longer than any other flakes I know of. I like eating them on their own with milk, though if you wanted more sweetness, I'm sure their recommendation of fresh fruit would do the job as well. While I'm usually skeptical of gluten free foods, these flakes don't seem to be lacking at all. 4.0/5.0

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